Female, 20-40 lbs

Emily lost 40 lbs at Activate Metabolics Centers of PuyallupI started this journey because I was faced with some health challenges that were “weight” related. I am feeling much better with the help of Activate Metabolics. I have lost about 40 lbs., but also inches. I have gone down 2 sizes and have gained some confidence and energy.

I have tried losing weight with every pill and diet fad out there. Even months at the gym with little to no results. Keeping contact with Stacy has made a big impact in my results. Checking in weekly to go over results makes me ACCOUNTABLE.

Having a simple meal guide and knowing what foods to avoid helped the process. Having a clear and simple menu was also super helpful, and if I had a question, all I had to do was ask… Or text. This journey was worth it. I plan to lose more, but I and willing to wait for the end result.


Male, 20-40 lbs

Randall lost 30 lbs at Activate Metabolics Centers of PuyallupI have been concerned about my weight for some time. I saw a Activate Metabolics Centers ad in the paper and decided to check it out. I felt the no pressure appointment sounded good and not too expensive compared to what I have heard about 30/10 and others.

I have been extremely happy with the results. I lost 20 lbs. in the first 40 days and 10 more in a slower pattern since then, which I think is a proper method. No up and down results, just inconsistency. It teaches you to make better choices and you learn how to control your weight. This is the healthiest I have felt in years and I have been on the program for 4 months.


Female, 40+ lbs

Diane lost 70 lbs at Activate Metabolics Centers of PuyallupI had lost a lot of weight a few years ago, but had regained it all, plus more. I was depressed and tried a number of programs to only lose a few pounds, with agonizing difficulty, only to have them return with “friends” just weeks later. I was feeling hopeless. Then I was diagnosed with diabetes. I received a flyer from Dr. Church offering a program that suggested an easier solution while also addressing my health concerns. Now a mere 6 months later, I have easily lost seventy pounds! I have CONSISTENTLY lost weight on this program even on the “easy” days. I have not felt this good literally in YEARS! I have more energy, sleep better and LOVE the smaller clothes. The program has proven to be EXACTLY as promised! It works!


Female, 40+ lbs

Linda lost nearly 100 lbs at Activate Metabolics Centers of PuyallupThis journey began with a simple invitation to attend an information meeting regarding the program that Stacy & Dr. Mike were on. There was no sales promotion, just simple plain and simple words. I like it (most of it) and it works. And the time was right. It's all about timing. And it seems to be working for me.

It's the preparing and cooking all of your own food. For me, this has helped with retraining the brain to see what the correct amount is and not just opening a package and eat until empty. It's about relearning to take back the control of my own kitchen by not relying on “ready to eat" packaged food.

It has been an easy process, simply — if I am going to pay for something — I am going to do my best to follow the process. I've learned to eat veggies that are still not my favorite, but I am doing it.

I don't really feel different, but am noticing more energy. Carrying a bag of dog food and I'm thinking, I've lost almost 2 of these — (they are 50lb bags). Those are the things that I'm noticing.

I haven't "tried” to lose weight since l was on the Nutri-System program back in the early 90's and again, I paid and it worked. But what didn't work for me was the fact that when you were done, the packaging went away and THEN you had to retrain how to prepare and not to depend on the ready to go meals. That's where I fell back to the old habits.

This Team is great. They are works in progress as they progress through the program. My issues are the ones that they've encountered, so i don't get the feeling like I'm alone. They are in my corner every step of the way.

People are just starting to ask about what I'm doing to lose weight. I say,"eating protein, fruits and veggies. And lots of water." If they ask more I say that I'm working with a great group of people who are going through this journey also. They provide the support i need in a very warm, friendly, nonjudgmental environment.


Male, 40+ lbs

Dino lost over 70 lbs at Activate Metabolics Centers of PuyallupI have been slowly gaining weight over the last ten years of my life. I have tried to diet and exercise, but as a single individual with a lifestyle that doesn’t lend itself well to the discipline required for success, I always failed, and thus my health suffered and my weight continued to increase. I have always said that if I ever weighed over 300 pounds, I would do something to immediately correct that. Well, in January of 2016 the scale told me I was 309.8 lbs.

I attempted to eat healthy, cut back on fast food, shrink the size of the mocha, etc... The reality is that I had absolutely zero idea about how to really diet, what to eat, when to exercise, etc... After several half-starts and restarts, over seven months, I had only lost about 15 pounds and weighed in around 295. It was at that point, I weighed weather to simply give up (because the road in front of me was going to be too long, too hard, and I wasn’t going to succeed), or I needed professional help.

I decided to hire the Activate Metabolics team to help, and I am super thankful I did. After six months, I have now lost over 70 lbs, and am only about 20 lbs away from my goal. I have went through all my old clothes, had to poke holes in a few belts (this time on the good side) and every single day I'm getting compliments form friends, family, etc.... The best feeling however is that I now know what to eat, how to exercise, and have a support group behind me, so I have absolute confidence I will never regain what I have lost. It truly is a life changing experience.

I through the program would be really hard, and psychologically prepared myself for failure. All I did for the first 40 days was exactly what my fat loss advocate told me to do. I quickly saw the scale go down and could tell my clothes fit better. This gave me motivation to continue. I then began to experiment with foods I have never purchased before, and actually started having fun grocery shopping, talking to friends and family, and just like my fat loss advocate told me, I began to change my relationship with food for the better.